Your private mental health tracker with AI therapist
Free core features: check-ins, analytics, relaxation, journal — all local. AI therapist available from $7/month.
Free core features: check-ins, analytics, relaxation, journal — all local. AI therapist available from $7/month.
Powerful mental health tracker with unlimited usage. No subscription needed.
Morning and evening questionnaires help track your mental state. Quick "I'm Not Okay" button for crisis moments.
Keep a diary of your thoughts, tag entries, track mood, sleep, anxiety, energy and activities over time.
Automatic correlation detection, pattern recognition, charts and trends to understand your mental health better.
Manage your medication list, set reminders, track compliance and see how medications affect your wellbeing.
10+ breathing exercises, progressive muscle relaxation, body scan, grounding techniques to reduce stress and anxiety.
All data stored locally on your device. Works offline as PWA. No accounts, no cloud, no tracking — ever.
🌟 Premium Feature
Built on Claude 3.5 Sonnet, the AI therapist provides short, warm, CBT-inspired responses. It helps you sort through thoughts and emotions step by step, never pretending to replace a real professional.
Your chats are stored locally in the browser. API requests are anonymous and don't contain personal data. You can delete the entire history at any time.
Empathetic, warm responses help you feel heard and validated.
CBT techniques help you identify patterns and challenge negative thinking.
Actionable coping strategies and self-care recommendations.
⚠️ Important: InnerTrack is a self-help tool, not a substitute for professional diagnosis or emergency care. In crisis, always contact local emergency services or a qualified mental health specialist.
All core features, unlimited forever
Free features + AI therapist
Need more? +200 messages for $5 (never expire)
💳 Secure payments via Fondy gateway (Visa/Mastercard). Cancel anytime, no questions asked.
All your mental health data stays on your device in local storage. No accounts, no cloud, no tracking. Even with AI subscription, your health data never leaves your browser.
All essential mental health tracking features are free with no limits. Track check-ins, mood, medications, practice relaxation — forever, completely free.
The AI therapist is an optional premium feature. Use the free tracker as long as you want, add AI support only when you need it. Try 7 days free, cancel anytime.
All your check-ins, journal entries, mood data, medication logs — everything is stored exclusively on your device in IndexedDB. No servers, no accounts, no cloud. Export your data anytime in JSON format.
Chat history is still stored locally in your browser. API requests to Claude are anonymous and don't contain your personal information. Your health data never leaves your device — only conversation messages are sent to AI.
Email for subscription only: We need your email for payment processing and subscription management, but we never link it to your health data. Your mental health information and your payment details live in completely separate systems.
Built with React + TypeScript + Dexie. Offline-first PWA architecture. Open communication, honest privacy.
"Finally, an app that doesn't require registration and doesn't send my personal data to the cloud. Exactly what I was looking for to track my condition."
"The gamification system really motivates me to do check-ins every day. Achievements and streaks have turned routine into a pleasant habit."
"Breathing exercises help me cope with panic attacks. The 5-4-3-2-1 technique has been a real lifesaver in critical moments."
"Correlation analysis helped me understand that sleep deprivation greatly affects my anxiety. Now I try to sleep more, and it really works."
"Data export for my doctor is an incredibly convenient feature. My psychiatrist was able to see the complete picture of my condition over a month and adjusted my treatment."
"The app works even without internet, which is very important to me. I can keep a journal and do check-ins anywhere."
Free core features forever. AI therapist available from $7/month with 7-day free trial.